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Are You Suffering from the “Human Condition”?
Let’s take a look at your life: Do you have habits you’d like to change? Do you depend on alcohol or a joint to settle you down after a long day’s work? Are your late night cereal binges more frequent...
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Lessons on Roaring Fork River (by Tricia Nelson)
On the 4th of July I went white-water rafting with some friends, including my sister and brother-in-law. Rafting was a new experience for me, and it was a blast! The gorgeous, warm weather wasn’t a bad...
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Joanna’s Plant (by Tricia Nelson)
Many months ago a friend dropped by a plant for me to take care of while she was back in Wisconsin caring for her parents. I was happy to do so, even though I don’t have the greenest thumb in the...
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The Healing Power of Love (by Roy Nelson)
God is Love Many people who come to us for help with various addictions and emotional issues often have had negative experiences with religion in their past. Usually they grew up learning about a...
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Self Care Tip #2: Get Enough Sleep
Sleep is the number one prescription for keeping cravings, anxiety, and stress at bay. 8-9 hours of sleep per night is what the Center for Disease Control recommends for the average adult. Do you get...
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The Value of Weakness
By Roy Nelson Those struggling with addictions typically believe that they should have the willpower to stop. Yet time and time again they do everything they can to quit by sheer force of will, and...
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